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VIDA SANA WELLNESS BLOG
Grab yourself a cup of tea, get cozy and enjoy the read!
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Vida Sana with Jovanna
Oct 13, 20212 min read
WORK-LIFE BALANCE. Is It A Myth?
“Work-life balance was a mistake from the start. Because we don't really want balance. We want satisfaction .”—Matthew Kelly, author...
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Vida Sana with Jovanna
Sep 15, 20213 min read
3 HEALTHY INGREDIENTS in Overnight Oats
Bring this simple staple into your life to start your day! With this versatile and practical healthy breakfast recipe, you'll fuel your...
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Vida Sana with Jovanna
Nov 24, 20202 min read
FALL IN LOVE WITH WELLNESS: Easy Pomegranate Parfait Recipe
One of my favorite ways to nourish both body and soul is by incorporating seasonal ingredients, like the vibrant and juicy pomegranate,...
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Vida Sana with Jovanna
Nov 17, 20204 min read
AN INVITATION TO SLOW DOWN
Bring the warmth of fall into your home by creating a cozy, soul-soothing atmosphere. Light a few seasonal candles, filling the air with...
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