FALL IN LOVE WITH WELLNESS: Easy Pomegranate Parfait Recipe
One of my favorite ways to nourish both body and soul in autumn is by incorporating seasonal ingredients, like the vibrant and juicy...
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VIDA SANA WELLNESS BLOG
Grab yourself a cup of tea, get cozy and enjoy the read!
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Vida Sana with Jovanna
Nov 17, 20204 min read
AN INVITATION TO SLOW DOWN
Bring the warmth of fall into your home by creating a cozy, soul-soothing atmosphere. Light a few seasonal candles, filling the air with...
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Vida Sana with Jovanna
Nov 10, 20203 min read
EMBRACING THANKFULNESS: A Mindful Approach for Everyday Blessings!
Entering the Thanksgiving holiday with gratitude is like stepping into a world painted with warmth and appreciation. I love the practice...
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