Vida Sana with JovannaNov 17, 20204 min read AN INVITATION TO SLOW DOWNBring the warmth of fall into your home by creating a cozy, soul-soothing atmosphere. Light a few seasonal candles, filling the air with...
Vida Sana with JovannaNov 10, 20203 min readEMBRACING THANKFULNESS: A Mindful Approach for Everyday Blessings!Entering the Thanksgiving holiday with gratitude is like stepping into a world painted with warmth and appreciation. I love the practice...